These feet are made for walking…this week, count your steps every day. A healthy person takes 10,000 steps per day…yes thats a lot. Take the stairs, walk to the mailbox, get up every hour and walk down the hall. Do
Just had to give a shout out to this place Gangster Vegan Organics PHX www.gangstervegan.com! They are amazing. The juice and the burrito bowl are Ahhhh-mazing! Right now they are only in Phoenixville and Norristown but it's worth the trip!
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