|MonMonday||TueTuesday||WedWednesday||ThuThursday||FriFriday||SatSaturday||SunSunday||September 10, 2019||September 11, 2019||
September 12, 2019
6:00 pm: All Levels Gentle Yoga with Tricia
September 12, 2019 –
Gentle Yoga is a class designed for all level students. This is a calming, stress-relieving yoga class to help you stretch and strengthen the body gradually. You will be guided through postures in a flowing sequence with emphasis on current alignment, connecting breath to movement and provided an opportunity slow down.
|September 13, 2019||September 14, 2019||September 15, 2019|
|September 16, 2019|