|March 11, 2019||March 12, 2019||March 13, 2019||
March 14, 2019
6:00 pm: All Levels Gentle Yoga with Tricia
March 14, 2019 –
Gentle Yoga is a class designed for all level students. This is a calming, stress-relieving yoga class to help you stretch and strengthen the body gradually. You will be guided through postures in a flowing sequence with emphasis on current alignment, connecting breath to movement and provided an opportunity slow down.
|March 15, 2019||
March 16, 2019
8:00 am: Tabata HIIT Bootcamp with Rachel
March 16, 2019 –
1033 South Hanover Street
Tabata Bootcamp with Rachel - Saturdays at 9am! Burn baby, burn!
|March 17, 2019|