|October 14, 2019||October 15, 2019||October 16, 2019||
October 17, 2019
6:00 pm: All Levels Gentle Yoga with Tricia
October 17, 2019 –
Gentle Yoga is a class designed for all level students. This is a calming, stress-relieving yoga class to help you stretch and strengthen the body gradually. You will be guided through postures in a flowing sequence with emphasis on current alignment, connecting breath to movement and provided an opportunity slow down.
|October 18, 2019||October 19, 2019||October 20, 2019|